What is angry? Angry is an emotion which is triggered by our natural human defense of "fight or flight". I always think we should not express our anger with violence or rage instead we must turn the anger into something good which keep you motivate.
Honestly, when I get angry I will start to complain or mumble. This will make me feel better and I will use this anger to create a fighting spirit. I will prove to people that their judgement is wrong if I am correct. Hehehe!!! Anyway, I will take time to think and re-act later.
Besides that, I will always remind myself that there is three secrets to managing.
- Have patience
- Be patient