Thursday, November 26, 2009

Sleep and heart attack!!!

Last week, I just keep receiving the e-mail on Ranjan Das (CEO of SAP ) die at the age of 42 years old. He is really young and good looking too.The real reason on his dead is because of lack of sleep!!!

Hmmm - I am thinking is this true?  I sleep less than 7 hours per day and sometimes my sleeping hour is not consistent as well. Is that I will be have the possibility to get sudden heart attack and die.

Actually, there is lots of people in this world I believe sleep less than 7 hours a days but there still alive!!!How true is this statement?

I think everyone of us must learn to manage stress and enjoy life. Life is too short to be wasted and remember to life to the fullest.


  1. possible lo. But less la. So u must be careful. Dont stay up late. Must get enough of sleep.

  2. dangerous! must really take care of our sleep now :)